
Acupuncture
Traditional acupuncture is an ancient practice that uses fine needles to stimulate specific points on the body, aiming to restore flow of energy or qi.
Personalized care with our expert practitioners.
Join our group sessions designed for all fitness levels.
Health & Wellbeing
Discover our comprehensive range of health treatments

Traditional acupuncture is an ancient practice that uses fine needles to stimulate specific points on the body, aiming to restore flow of energy or qi.

Designed by clinic director Jennifer Green utilising over 20 years experience. A unique offering bringing together the benefits of 2 treatments; massage and acupuncture.

Specially blended essential oils and a relaxing massage tailored to your exact needs.

If you're not too sure which massage to choose, the bespoke one can be tailored to your needs.

Chiropody, often referred to as podiatry, is the specialized healthcare discipline focused on the diagnosis, treatment, and management of common foot conditions.

Cranial osteopathy is a refined and subtle type of osteopathic treatment that encourages the release of stresses and tensions throughout the body.

This form of massage is a thoroughly revitalising experience focused on the area of your choice. The treatment uses deep strokes to revitalise and re-energise your muscles.
Also known as thermal auricular therapy, hopi ear candling is a mild and natural therapy.

A full body massage from the head and face, down to the tips of your toes. This treatment uses deep strokes to revitalise and re-energise your muscles.
Based on ancient Indian aryuvedic techniques it is the ideal treatment for anyone who suffers with tension headaches, stiff and aching shoulders, and general stress and anxiety.

Similar to remedial massage therapy, this treatment uses massage and mobilisation techniques to treat conditions more specific to athletes.

This one off session is ideal for anyone wanting a lymphatic boost. Some time out to relax, ease anxiety and tension.
This course of 3 focused sessions is ideal for patients who have more medical concerns such as swollen legs, post operative oedema, lymphoedema from breast cancer, post cosmetic surgery treatments and pregnancy swelling. These treatments are done by Sarah, a physiotherapist with extensive specialist training in lymphatic therapy.
A comprehensive assessment by a pelvic health physiotherapist designed to address the physical and functional changes women experience during menopause.
A Mummy MOT is a specialist postnatal examination for women following both vaginal and C-section deliveries.

Neuro physiotherapy is a speciality of physiotherapy that focuses on rehabilitation of impairments caused by neurological conditions such as Parkinson’s, Stroke, Multiple Sclerosis (MS), brain injury, spinal cord injury and Guillain Barre. Neuro physiotherapy can influence neuroplasticity through specialist assessment, handling and tailored movement and exercise programmes.
Promote good health through personalised nutrition and lifestyle medicine.

Osteopathy is a system of diagnosis and treatment for a wide range of medical conditions.

Physiotherapy is a science based healthcare profession that restores, maintains, and maximises a persons physical function and movement.

Pregnancy massage shares many of the goals of regular massage – to relax tense muscles, ease sore spots, improve circulation and aid mobility.
Our experienced womens health physiotherapists will assess, treat and provide up to date guidance to treat a variety of symptoms that are common in pregnancy: pelvic girdle pain, back pain, stress incontinence, carpal tunnel syndrome and prolapse. Appointments are between 40-50 minutes depending on the individual.
Reflexology is an ancient practice which involves stimulating pressure points in the feet.
Reiki is a gentle, non-intrusive hands-off process involving the transfer of universal energy to the recipient.
Remedial massage therapy is both a preventative method of caring for one's body and a natural medicine to treat musculo-skeletal disorders.
One Sunday a month we are opening our doors for a special Spa Sunday package. Relax, repair and rejuvenate.
Specifically concerned with the prevention of injury and the rehabilitation of the patient back to levels of functional, occupational and sports specific fitness, regardless of age and ability.
Pelvic Health physiotherapy is a specialist service provided by our pelvic physio Jackie.
Ready when you are
Take the first step towards better health. New patients welcome — no referral needed.
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